CFLO Philosophy

CFLO Vision (the Why)

CFLO provides a safe, inclusive, and welcoming environment for our members and their families.  A place where relationships are built; and community is number one. Where the goal is to come and have some fun and give yourself an opportunity to become the best version of yourself, physically, mentally, emotionally and spiritually at CFLO and outside the gym.

CFLO Mission (the How)

  • We promise our staff and members that their needs come above all others.
  • We deliver the best hour (or longer) over everyone’s day by having a fun and inclusive environment.
  • We provide a safe space in which to work hard with no judgement.
  • We employ the best coaches who are constantly seeking to improve their knowledge, skills and abilities and will pass on that learning to our members.
  • We will help our members achieve their biggest goals, as long as they promise to persevere in their efforts to achieve them.

CFLO Values (the Core)

  • Integrity
  • Fun
  • Inclusive
  • Persevere
  • Positivity
  • Unselfish
  • Diversity