Jean Thorson, Head Coach/Trainer

Jean brings passion, fire, and energy to the gym floor. One of her favorite motivations as a coach is taking someone from a beginner’s level and helping them discover that anything is possible. She believes in hard work, determination, and a never-give-up mentality to accomplishing goals. And at the young age of 40-something, she will remind you that age is just a number. She discovered CrossFit in 2010, thanks to a friend who encouraged her to check it out. After four years of playing around with the sport at CFLO, she was encouraged to take it to the next level and get back into the arena of competing and coaching. She enjoyed being a part of the Invictus Master’s Athlete community since 2016, with her greatest accomplishments of placing 4th at the 2016 Granite Games Masters 40-44 division, participating in the 2015-2017 CrossFit Master Qualifier 40-44 division, and being a member on the 2015 and 2017 CrossFit Wilsonville West Regional team. Jean is a Certified CrossFit Trainer (Level 3), ACE Certified Personal Trainer, and has attended several seminars along the way. She has been a part of the CrossFit coaching staff at CrossFit Wilsonville, Invictus Fitness San Diego, and Nike World HeadQuarters. She is happily married to her husband, Eric, of 24 years. They stay busy traveling and discovering new golf courses and CrossFit gyms wherever they go.


Services

– Personal Training

Rob Bozada, Pers Trainer

Rob Bozada is a NIKE Trainer at NIKE World Headquarters in Oregon, USA. He is a Human performance Optimization expert that specializes in joint and tissue mobility protocols, strength, speed and power development, neuromuscular coordination patterning, the psychology behind success, and overall enhancement of the human experience. Bozada is also the Head Strength and Conditioning Coach of the men’s gymnastics team at the largest indoor athletic club in the world, the exclusive Multnomah Athletic Club. He has trained elite, professional athletes from several sports, including 4 x CrossFit Games Champion Mat Fraser and NBA phenom LeBron James. He is a published author, Athlematics- Quantifying Athleticism, and has conducted specialty seminars both domestically in the US as well as internationally. Bozada has created his own certification process, which launched in February of this year (2020) throughout Italy.

Bozada Performance Systems will conduct this event twice per year from now on throughout Italy. The certification process is composed of three levels; each focusing on imperative, dynamic principles of coaching, training, and optimization of one’s performance. The first level focuses on breath work and mindset; as well as how both of these interface with the nervous system, and unlock untapped potential. From there, these principles are applied to increasing one’s mobility and movement quality. Level two and three increase in complexity; offering more elaborate details regarding performance, nutrition, and the aspects of life that potentiate our sense of well-being and health. Whether you are looking to rehabilitate, rest and recover, fuel your inner athlete through positive psychology, gain strength or lose weight, live a pain-free, capable life with access to your full movement potential, or wanting to compete against the most

elite athletes (or business leaders) in the world, Bozada has the expertise to enable you.


Services

– Personal Training

Jo Downing, Pers Trainer

Hey there! My name is Jordan Downing but you can call me Jo. I am an honest reflecting strength and lifestyle coach who defines my own success,  as seeing YOU reach your goals. I believe there is no shortcut for hard work, and you can count on me to always bring the energy to our sessions. I like to use a holistic approach with my clients that includes emphasis on diet, sleep, social wellness/relationships, and all other external factors that contribute to an individual's lifestyle. After all, it is the lifestyle that ultimately garnishes the results we wish to see and feel.  I believe the gym is a great mechanism for life, that checks our ego, and connects our mind to body in a way that brings about numerous benefits.  

 

As a former collegiate football player and athlete of all sorts,  I know how hard work and a commitment to excellence can take you to the next level.  Whether your goal is to increase lean muscle, alleviate nagging pains, reduce unwanted weight or make the starting roster, I want to be the one that guides your journey. When it is time to put the work in, custom program design is one of my favorite hobbies. What are you wanting to achieve? I want to build a roadmap for you. 

 

I believe strength is for everyone, and it's more than just building stronger bodies; it's a mindset. A strong body is nothing without a strong mind, and both are sure to sharpen when I put together a program individually designed for YOU. Success is at the crossroads of preparation and opportunity.  Let's equip you with the knowledge and tools necessary to succeed so you are prepared for your moment. 

 

Certifications ( National Academy of Sports Medicine (NASM) ):

  1. Certified Personal Trainer ( Lifetime cert, Since 2017)
  2. Certified Nutrition Coach( formerly fitness Nutrition specialist, 2017 )
  3. Performance Enhancement Specialist. ( 2019)

 


Services

– Personal Training

Scott Bossert, Coach/Trainer

I have been participating in CrossFit since early 2009 in some form or another. I started coaching CrossFit in 2016, and have been enjoying it since. I have a teaching background and enjoy sharing knowledge around fitness and health for life.
The COVID19 Pandemic resulted in several changes for all of us.  Some of those changes were some fantastic opportunities for me.  One of those changes was remote coaching.  This has been a blessing for us.  During the past year, we also started OPEX CCP, which is a coaching education started by the first CrossFit Games Champ.  Plus, I started working on more knowledge with the Precision Nutrition Level 1.   I believe in the philosophy of TEACH - LEARN - MOVE - CREATE.   I consider myself lucky to work at those things each day with my clients.
Little on the personal side. My wife and I live in the thriving metropolis of King City with our fur baby, Lexi. Tara and I have been married for 9 years. When we aren't working, we get lots of dog walks with our energetic dog. We enjoy finding good little spots around town to eat and trying new things (typically BBQ or tacos). I enjoy expressing my fitness with outdoor activities and participating in some local comps here and there.

Services

– Personal Training

Micah Hatfield


Services

– Micah Hatfield: Youth and Adult Training

– Personal Training