Jean Thorson, Head Coach/Trainer

Jean brings passion, fire, and energy to the gym floor. One of her favorite motivations as a coach is taking someone from a beginner’s level and helping them discover that anything is possible. She believes in hard work, determination, and a never-give-up mentality to accomplishing goals. And at the young age of 40-something, she will remind you that age is just a number. She discovered CrossFit in 2010, thanks to a friend who encouraged her to check it out. After four years of playing around with the sport at CFLO, she was encouraged to take it to the next level and get back into the arena of competing and coaching. She enjoyed being a part of the Invictus Master’s Athlete community since 2016, with her greatest accomplishments of placing 4th at the 2016 Granite Games Masters 40-44 division, participating in the 2015-2017 CrossFit Master Qualifier 40-44 division, and being a member on the 2015 and 2017 CrossFit Wilsonville West Regional team. Jean is a Certified CrossFit Trainer (Level 3), ACE Certified Personal Trainer, and has attended several seminars along the way. She has been a part of the CrossFit coaching staff at CrossFit Wilsonville, Invictus Fitness San Diego, and Nike World HeadQuarters. She is happily married to her husband, Eric, of 24 years. They stay busy traveling and discovering new golf courses and CrossFit gyms wherever they go.


1. Select Appointment Length

Personal Training

Please talk individually with the coaches to determine the best package for your fitness goals.  Coaches offering packages:

  • Jean Thorson
  • Rob Bozada
  • Scott Bossert
  • Micah Hatfield - Scholastic packages

To purchase a package to go "appointment packs" under "sign up".  You will work directly with each coach to schedule your sessions.


2. Your Information


Your Information


Enter exactly 4 numbers, for future kiosk checkouts
CFLO Fitness Liability Waiver (9526)
I agree to participate in one or more physical fitness program(s)/class(es) sponsored by CFLO Fitness, which may include, but not necessarily be limited to, CFLO Group Classes, CFLO Women's Only, and/or training of any kind by Team Ward Enterprises, LLC dba CFLO Fitness or any affiliate, subsidiary or partnership of Team Ward LLC dba CFLO Fitness. CFLO Fitness has made me fully aware that the fitness programs/classes, which CFLO Fitness offers and in which I desire to participate, are of a nature and kind that are extremely strenuous and can/may push me to the limits of my physical abilities. I recognize and understand that the programs/classes are not without varying degrees of risk, which may include, but are not limited to the following:
Injury to the musculoskeletal and/or cardio respiratory systems which can result in serious injury or death, due to negligence on the part of myself, my training partner, or other people around me, injury or death due to improper use or failure of equipment, or injury or death due to a medical condition, whether known or unknown by me. I am aware that any of these above mentioned risks may result in serious injury or death to myself and/or my partner(s).
I willingly assume full responsibility for any and all risks that I am exposing myself to as a result of my participation in CFLO Fitness programs/classes and accept full responsibility for any injury or death that may result from participation in any activity, class or physical fitness program. I hereby certify that I know of no medical problems that would increase my risk of illness and injury as a result of participation in a fitness program designed by CFLO Fitness. CFLO Fitness informed me that there exists the possibility of adverse physical changes during an exercise program, and I fully understand the same. CFLO Fitness informed me that these changes could include abnormal blood pressure, fainting, disorder of heart rhythm, stroke, and in very rare instances, heart attack or even death, and I fully understand the same. With my full understanding of the above information, I agree to assume any and all risk associated with my participation in CFLO Fitness, fitness programs/classes.

Release: In full consideration of the above mentioned risks and hazards and in full consideration of the fact that I am willingly and voluntarily participating in the activities made available by CFLO Fitness, and with my full understanding of all of the above, I hereby waive, release, remise and discharge CFLO Fitness and its agents, officers, principals, independent contractors, employees and volunteers, of any and all liability, claims, demands, actions or rights of action, or damages of any kind related to, arising from, or in any way connected with, my participation in CFLO Fitness, fitness programs/classes, including those allegedly attributed to the negligent acts or omissions of the above mentioned parties.
This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect.
If I am signing on behalf of a minor child, I have the authority to do so and give full permission for any person connected with CFLO Fitness to administer first aid deemed necessary, and in case of serious illness or injury, I give permission to call for medical and or surgical care for the child and to transport the child to a medical facility deemed necessary for the well being of the child.

Indemnification: I recognize that there is risk involved in the types of activities offered by CFLO Fitness. Therefore I accept financial responsibility for any injury that I or the participant may cause either to him/herself or to any other participant due to his/her negligence. Should the above mentioned parties, or anyone acting on their behalf, be required to incur attorney's fees and costs to enforce this agreement, I agree to reimburse them for such fees and costs. I further agree to indemnify and hold harmless CFLO Fitness, their principals, agents, employees, and volunteers from liability for the injury or death of any person(s) and damage to property that may result from my negligent or intentional act or omission while participating in activities offered by CFLO Fitness.

Use of picture(s)/film/likeness: I agree to allow CFLO Fitness, its agents, officers, principals, employees and volunteers the use of picture(s), film and/or likenesses of me for advertising purposes. In the event I choose not to allow the use of the same for said purpose, I agree that I must inform CFLO Fitness of this in writing.

I have fully read and fully understand the foregoing assumption of risk, and release of liability and I understand that by signing it obligates me to indemnify the parties named for any liability for injury or death of any person and damage to property caused by my negligent or intentional act or omission. I understand that by signing this form electronically I am waiving valuable legal rights.


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3. Confirmation & Payment



Selected Appointment(s) - Confirmation
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