Power 3 - Ladies Fitness
  • April 6, 2021
  • Reg Deadline: April 6, 2021
  • Lake Oswego, OR
  • 120.00

Power 3 - Ladies Fitness

POWER 3 - Ladies Fitness Classes


8 small group class sessions to learn how to sync your cycle with your fitness intensity. 
Tue/Thur @ 1:30pm (April 6-29)

Non Members $120 - Members $42*


Have you ...

Mobility; Dynamic Movement Capacity And How To Train It - with Coach Rob Bozada
  • April 17, 2021
  • Reg Deadline: April 17, 2021
  • Lake Oswego, OR
  • 40.00

Mobility; Dynamic Movement Capacity And How To Train It - with Coach Rob Bozada

Saturday, April 17th
10:30 am
In my experience as a coach, I have noticed a few constraints that are the most prevalent among our society; one of the most common is lack of mobility. This ...